In 100 g (Grams) of Pepeao, dried there is 0.44 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pepeao, dried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pepeao, dried

Pepeao, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepeao, dried are listed below.

Water	11.14 g	11.14%
Energy (calorie)	298 kcal
Energy (joule)	1248 kJ
Protein	4.82 g	4.82%
Total lipid (fat)	0.44 g	0.44%
Ash	2.57 g	2.57%
Carbohydrate, by difference	81.03 g	81.03%
Calcium, Ca	113 mg	0.11%
Iron, Fe	6.14 mg	0.01%
Magnesium, Mg	146 mg	0.15%
Phosphorus, P	116 mg	0.12%
Potassium, K	708 mg	0.71%
Sodium, Na	70 mg	0.07%
Zinc, Zn	7.52 mg	0.01%
Copper, Cu	5.07 mg	0.01%
Manganese, Mn	1.151 mg
Selenium, Se	45.3 µg
Vitamin C, total ascorbic acid	1.4 mg
Thiamin	0.826 mg
Riboflavin	0.35 mg

Nutrients in Pepeao, dried